The Valhalla
Bear Method

Set Compression training. Hit your rep target in three sets or fewer. Beat it, the weight goes up. Match it, hold. Miss it, drop back and earn it. Simple, brutal, measurable.

Start training I already have an account

Pricing

Choose your path

Every account starts with a 10-day free trial. No card required to create your account — pay only when you're ready.

10-Day Introduction Trial

Freeno card required

Explore the Valhalla Bear Method with no payment details required.

· Completely free for 10 days
· Full access to the Valhalla app
· Track workouts, nutrition and progress
· Upgrade any time
· No payment details required

Start Free Trial

App Subscription

£40per month

Structure, progression and accountability — you stay in control.

· Full Valhalla Bear training system
· 25 / 36 / 45 Valhalla Bear Method
· All 9 ranks to Valhalla
· Workout history & performance analytics
· Nutrition, step and body tracking
· Achievement badges & future updates
· Self-managed workouts and nutrition
· Limited coach support & accountability
· Cancel anytime

App + Coach

Recommended

£75per month

The premium transformation package — expert guidance, tailored programming and full nutrition support.

· Everything in App Subscription
· Personal coaching
· Individual programme reviews
· Programme adjustments
· Coach feedback
· Direct coach support, guidance & motivation
· Priority assistance
· Full nutrition plan
· Personal shopping lists
· Cancel anytime

Start Coaching

Built for the work

Every rep. Every rune. Every record.

Log in seconds

Weight. Reps. Done. The fastest set-logger in the industry.

Progression engine

Auto-detects progressions, repeats and reductions across 25 / 36 / 45.

9 ranks to Valhalla

Climb from Cub to Throne in Valhalla as your score grows.

Your data, secured

Encrypted accounts. Train across every device, on every day.

The ValhallaBear Method